DR. CHARLES CARLSON ABDOMINAL BREATHING PROCEDURE

DR. CHARLES CARLSON ABDOMINAL BREATHING PROCEDURE

Diaphragmatic/Stomach Breathing Exercise adapted from Dr. Charles Carlson. Mindstore Inc.©2015 …the patient should understand why they are doing diaphragmatic breathing training, the mechanisms by which it is accomplished, and appropriate precaution to not engage in...
WHY CONTROL BREATHING?

WHY CONTROL BREATHING?

Why Control My Breathing? Did you know your breathing pattern could change the way you feel? Your breathing can change your emotions and even your thoughts.  When I feel anxious, frustrated or angry – as soon as I recognize I’m getting into negative emotions – I...

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